How many sessions can I have? What if I need more?

Created by Petra Jaspers-Bedford, Modified on Wed, 17 Sep, 2025 at 10:11 AM by Michelle Yandle

On launch your organisation should have made it clear how many sessions of therapy you can have. If you are unsure please reach out to your HR team. 


Your therapist may also be able to remind you if you are unsure.



What if I need more therapy sessions? 


Your Therapist can fill out what we call a Session Extension Form. This is a request for more therapy sessions which we provide to the therapy contact from your organisation, to anonymously request more sessions for you. These are considered on a case-by-case basis and your therapist will let you know if you can have been granted more sessions and organise these with you. 

Please note that not all organisations allow session extensions (sessions over the original therapy limit). If your organisation does not allow session extensions we will advise your therapist that your request for more sessions was declined.


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